I told my sister I would run a 5K with her at the end of the month. For some of you, this may seem very easy.
But, I've never done something like this before. I'm not an outdoor exerciser. I like my videos and my elliptical. I have less than a month to train.
So, I just did 2.8 mile in 30 minutes on the elliptical, and I didn't collapse.
Granted, it was indoors while my mind was occupied by the boob tube, but maybe if I keep it up I won't die.
Wish me luck.